Sardine Parsley Salad with Couscous
Ingredients
For the marinade
For the parsley salad
Method
For the sardine
- Fillet the fish, wash them well and let them drain. Spread them in a pan with the skin facing down, put them in the marinade ingredients.
- Fill the two fillets with a mixture of chopped parsley, garlic, olive oil, toast, and a little of the sardine marinade. We pass them through a skewer and bake on high heat.
For the parsley salad
- Mix with the ingredients and leave for about an hour to combine the flavours.






